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    ACAC Spring Conditioning

    Each spring ACAC offers an 8 week conditioning program to get kids more prepared for summer swim season.

    The cost for this program is $235, which includes a USA swimming fee that covers insurance. The practices are Monday, Wednesday and Friday from 6:15-7:30 at the Oak Ridge Civic Center Pool starting on April 3rd.

    There is a $25 discount per swimmer if any summer league team signs up ten or more kids.

    For more information, please see the attached flyer or contact Dean Gerchar at 865-919-2098 or [email protected].


     

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    Spring Conditioning2017
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