ACAC Spring Conditioning
March 20th
Each spring ACAC offers an 8 week conditioning program to get kids more prepared for summer swim season.
The cost for this program is $235, which includes a USA swimming fee that covers insurance. The practices are Monday, Wednesday and Friday from 6:15-7:30 at the Oak Ridge Civic Center Pool starting on April 3rd.
There is a $25 discount per swimmer if any summer league team signs up ten or more kids.
For more information, please see the attached flyer or contact Dean Gerchar at 865-919-2098 or [email protected].





